A DOSE OF MINDFULNESS
TUESDAYS:
AGES: 3-5 Years Old (Must be Accompanied by Adult)
WEDNESDAYS:
AGES: Grades K-12, Separated Based on Age Group
COST: $25 Per Class, 4- and 8- Week Options
$30 for Single Class
Class participants will learn the basics of mindfulness, which defined as being present in the moment, paying attention to surroundings, self, and others, in a non-judgmental way. All ages can benefit from mindfulness. Research shows that mindfulness improves focus, attention, self-regulation, compassion, academic/work performance, decreased stress, depression, and anxiety, and more. Activities will be based on the class age group. May include some simple yoga.
TINY TOTS LANGUAGE LEARNING
FRIDAYS:
AGES: 18 Months- 36 Months
(Must be Accompanied by Adult)
COST: $25 Per Class, 4- and 8- Week Options
$30 for Single Class
This group is designed for younger children accompanied by adults to promote speech and language development. Adults are taught communication milestones and tools to promote improved communication for both listening and expression skills. Will target specific skills, including labeling, making requests, following directions, and emerging social skills. In addition, children will be exposed to messy play and sensory activities that serve as a foundation for regulation skills.
TINY TOTS TASTY SENSATION
FRIDAYS:
AGES: 18 Months-36 Months
(Must be Accompanied by Adult)
COST: $30 Per Class, 4- and 8- Week Options
$35 for Single Class
Most young children love to put things in their mouth. However, some children are aversive to textures and tastes. This could be a learned behavior or part of a medical problem. This class will expose children to a variety of textures, smells, and tastes (both non-food and food) in a safe, fun environment. Parents will learn how to incorporate activities and techniques at home that promote greater acceptance of food and reduce texture aversion and “picky” eating.
SENSORY EXPLORATION
WEDNESDAYS:
FRIDAYS:
AGES: 3 Years and Up
*Adult Must Accompany Children Under 5 and Children that Cannot Toilet/Participate Without Assistance
COST: $30 Per Class, 4- and 8- Week Options
$35 for Single Class
Children will explore a variety of sensory, including visual, auditory, vestibular (motion/balance), proprioceptive (input from muscles/joints), and even smell/tastes! Sensory exploration is a way of examining, discovering, categorizing, and making sense of the world. Certain groups of children need specific play to improve processing of sensory information to help them make sense of and organize input from their environment, such as individuals with autism and sensory integration disorders. However, all ages can benefit from sensory play.
SOCIAL SKILLS HERE WE GO
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FRIDAYS:
AGES: 3-5 Years Old
(Must be Accompanied by Adult)
FRIDAYS:
AGES: Grades K-5
Older Children Can Attend Upon Approval
COST: $30 Per Class, 4- and 8-Week Options
$35 for Single Class
Social skills are the foundation for getting along with others. A lack of social skills leads to difficulty making friends, reduced self-esteem, and emotional and behavioral difficulties. This class is designed to help develop positive social skills through engaging and interactive activities. Participants will learn turn-taking, conversational skills, perspective taking, self-regulation, problem-solving skills and emotion identification. Some children develop social skills easily while others do not. People with learning disabilities, sensory integration difficulties, attention deficits, social communication impairments and people with autism-spectra disorders need additional training in social skills. Focus of skills will be based on age of the group.